March 2021 – Expedition Midlife

High Peaks and Skin Cancer – a midlife medical expedition.

Posted on March 20, 2021March 24, 2021By Anne

Did you know? I didn’t… For every 1000 feet of elevation gain, UV exposure goes up 25-35% as compared to sea level. Just 6 minutes on an open summit on clear day can be enough exposure to ultraviolet radiation to … Continue ReadingHigh Peaks and Skin Cancer – a midlife medical expedition.

One Snowy Mountain and a Frozen Waterfall

Posted on March 12, 2021March 12, 2021By Christy

Mt. Jo and Rocky Falls at the Adirondack Loj/Heart Lake Program Center (Adirondack Mountain Club) 11 March 2021 Today our goal was mainly to hike Mt. Jo and if time allowed, reach Rocky Falls. Fortunately we got to do both! … Continue ReadingOne Snowy Mountain and a Frozen Waterfall

ADK Fifty Falls Challenge ADK Quest ADK Snow Falls Waterfalls of NYS: 100+

Easy Snowshoe Hike to a Hidden Adirondack Waterfall

Posted on March 6, 2021March 6, 2021By Anne & Christy

Cascade Lake Falls at Eagle Bay 4th March 2021 Cold is one way to describe our hike today, but when you are wearing the right gear you don’t feel the 18 degrees at all. Our first stop of two was … Continue ReadingEasy Snowshoe Hike to a Hidden Adirondack Waterfall